yoga poses restorative Yoga Beginners Part 3 of 5

https://www.EkhartYoga.com Yoga Beginners Part 3 'Standing Poses'
After you have done the first 2 parts of the series, you are now ready for some standing poses to build up strength.
Enjoy while practicing, if not back off a little, keep it light :-) Want to do more Free yoga for beginners? Go to http://www.EkhartYoga.com /beginners

When you are new to yoga and you like more help and information to start your yoga practice visit my website: http://www.ekhartyoga.com/beginners

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yoga poses restorative Yoga Beginners Part 3 of 5
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